Our immune system is a complex network designed to destroy any foreign intruder in the body, including bacteria and microbes. The recognition and destruction of these intruders is carried out by specific cells, which are found in the circulatory and lymphatic systems. In todays modern world, most scientists have turned to chemical answers in order to kill viruses and bacteria within the body. However, there is a growing trend leaning toward natural herbal immune system boosters that can strengthen the body against potential intruders.
Echinacea as Natural Immune System Support
Echinacea is an American wild flower and garden plant also known as the purple coneflower. Used by Native Americans for many years as a remedy for coughs, colds, and a variety of other conditions, it has rapidly become one of the most popular herbal products in the United States. As opposed to a vaccine, which is usually task specific, echinacea has the ability to stimulate the entire immune system.
The most obvious effect of echinacea is its stimulation of phagocytosis, which encourages white blood cells and lymphocytes to attack intruding organisms. Additionally, it has been shown to promote T-cell activation, function as a mild antibiotic, stimulate tissue growth, and even reduce arthritic inflammation. Within a five-day period, the use of echinacea has been shown to increase the bodys immune function anywhere from 50 to 120 percent.
Echinacea is mostly recommended for short-term use. Its primary strength lies in reducing the length of minor illnesses such as colds or flu-like symptoms. To this day, it has not yet been proven effective in preventing disease. Additionally, most forms of echinacea in the United States are available in pill form, while the injected variety has been proven more effective. As it is still an unregulated product, quality control is not consistent and choosing a reliable product can often be difficult. It is important to do research and only purchase the herb from a reputable retailer.
